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Overview

The blood type diet is a diet based on the belief that people with certain blood types are more prone to particular diseases or conditions. Practitioners suggest that a diet based on a person's blood type can reduce the risk of getting these diseases and conditions. The diet was created by Peter D'Adamo, ND, and popularized in his book called "Eat Right 4 Your Type."

The blood type diet is used to prevent pain and swelling (inflammation), metabolic problems, weight gain, and other conditions, but there is no good scientific evidence to support these uses.


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